But it is important to distinguish between naturopathy and homeopathy


But it is important to distinguish between naturopathy and homeopathy

"If you want to protect yourself against excessive aluminum intake, you should ensure that acidic and salty foods and beverages do not come into contact with aluminum, for example through drinking bottles, baking trays, grill pans"According to the institute. This included sliced ​​apples, tomatoes, rhubarb, salted herrings, marinated meat or cheese. Whitening toothpastes also contain aluminum.

Do not use aluminum when grilling

The experts recommend reducing use or doing without it altogether. Reusable bowls made of stainless steel, for example, are preferable for grilling.

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According to the current state of knowledge, too high an aluminum content in the body can have negative effects on the nervous system, kidneys and bones. According to the BfR, the total exposure to aluminum is too high in some population groups. The new evaluation of deodorants does not change that. 

Sources used: dpa news agency

Heat and sun can quickly clog medication. In the worst case scenario, they become unusable. The color and smell give the first signs of whether the medicine is still suitable for use.

In summer, it is important to pay particular attention to the correct storage of medicines. Otherwise they will lose their effectiveness. If there is a clearly noticeable change in the medicine, it should be discarded. 

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This can be recognized by cracks or changes in color, smell and shape. Liquid medication should not be cloudy or flaky. However, there are also changes that are not directly noticeable. Therefore, the following generally applies: If in doubt, it is better to dispose of it than to take it – or present the product to a doctor or pharmacist. Ideally, most medicines should be transported in a cool, dry place and stored below 25 degrees.

Sources used: Landesapothekenkammer Hessen news agency dpa-tmn

Every year around half a million people in this country are diagnosed with cancer. At first this is a shock. As the disease progresses, it is important to understand and understand what the doctors recommend and what they are doing. But how can cancer sufferers and their loved ones be sure that they are receiving the best treatment?

Anyone who develops cancer wants the best possible treatment and therapy. It is often not easy to find your way between the many advisory services, doctors, clinics and self-help groups. Help is now offered by the German Cancer Society (DKG), which has set itself the goal of improving oncological care in every phase of the disease.

To do this, it certifies cancer centers. These have to prove every year that they meet the requirements and meet the requirements – this is how the specialist society wants to ensure that patients receive the best possible cancer treatment.

80,000 first treatments every year

More than 1,000 centers in over 440 hospitals have now received certification. Today around 40 percent of the 200,000 first treatments after a cancer diagnosis are carried out at such a center each year. The criteria that the centers must meet indicate the best possible cancer care. As a patient, you should pay attention to the following:

Collaboration: Does the clinic or institution have an interdisciplinary tumor board? Here, the most important physicians involved jointly advise how the cancer can be treated. Depending on the type of tumor, they include the expert in drug therapy, the surgeon, the radiation therapist and the radiologist, as well as the pathologist and the psycho-oncologist. Experience: Do the treating physicians have many years of knowledge in what they are doing? Experience plays an important role, especially in oncology. Equipment: Are the equipment and devices modern and do they meet the requirements? Here you can make comparisons with other hospitals on the Internet. Guidelines: Are the medical professionals treating as the guidelines recommend? Each professional society regularly updates its guidelines, where the latest study results, knowledge and experience are gathered. The oncological guidelines are now available as a free app so that laypeople can also be up to date. Empathy: Do the doctors respond to your wishes and symptoms during treatment? Only you can judge the quality of life and the perception of symptoms – with good oncological care this is observed and taken into account.

Get a second opinion

In addition to these criteria, the Cancer Society advises all those affected to get a second opinion before starting therapy.to create the proper style for an argumentative essay, writers should Complex diseases such as cancer in particular require comprehensive advice, according to the DKG. Not all statutory health insurance companies pay for a second medical opinion in oncology – it is worth checking with your own health insurance company beforehand what costs it will cover. For colon and prostate cancer, the DKG has set up a portal to obtain a second opinion as part of a pilot project.

A study by the AOK Sachsen, for example, shows that the certifications actually lead to better cancer care. She examined the data of over two million patients between 2005 and 2015 and came to the conclusion that the improvement was significant, according to Katrin Mugele, press spokeswoman for the DKG: "For colorectal cancer, for example, the 30-day post-operative mortality rate in non-certified centers was 12 percent, compared to only 9.8 percent in certified centers."

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A retrospective examination of the Regensburg Clinical Cancer Register showed a similar result: There were also certified centers here "clear survival advantage" to establish, it was said.

Sources used: German Cancer Society: Certification Second opinion cancer: Your right

Some just want to lose weight, others hope that fasting will help against diseases. But does food deprivation really have such a positive effect on health?

Start a therapeutic fasting regimen
Photo series with 9 pictures

Good for your health: preventive fasting against diseases

Anyone who fasts now and then is doing something for their health. Fasting can help prevent diseases. "Above all, it leads to the breaking of possibly unhealthy eating and lifestyle habits", explains the naturopathic doctor, Andreas Michalsen, in an interview with "Mirror online".

In addition, metabolic receptors, some hormones and digestive regulatory circuits can recover, according to the doctor. The positive effect on health consists, for example, in higher insulin sensitivity and better controlled blood pressure.

Cure diseases through fasting: is it possible?

Again and again it is said that fasting can help against diseases. However, there are only a few studies that meet the scientific requirements to really prove the healing effect. However, the results of individual studies show that fasting helps against diseases with rheumatic complaints.

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In rheumatoid arthritis, the effect is sustained for at least a year, but it is also important to continue eating healthily after fasting, explains Michalsen. Meanwhile, there are also initial studies suggesting that fasting can help with migraines, osteoarthritis and metabolic syndrome.

In France, health insurers will no longer pay for homeopathic remedies. That rekindled the homeopathy debate in this country. After the statutory health insurance physicians, politicians now also want to abolish co-payments.

Politicians in the grand coalition have spoken out in favor of abolishing the reimbursement of homeopathic medicines by health insurers, as in France. The chairman of the health committee in the Bundestag, Erwin Rüddel (CDU), tells the newspapers of the editorial network Germany (RND) that it is "it’s hard to say"that costs for homeopathy would be partially covered, while savings would have to be made elsewhere. "Therefore, I can certainly imagine an end to the reimbursement."

"Effectiveness has not been proven"

The health policy spokeswoman for the SPD parliamentary group, Sabine Dittmar, told the RND newspapers that she could make the decision in France "absolutely understand". "The effectiveness of homeopathic remedies has not been proven."

That’s why you see it "It is critical that health insurances and thus the contributors finance these funds". But it is important to distinguish between naturopathy and homeopathy.

Encouragement from the FDP – criticism from the left

The FDP health politician Christine Aschenberg-Dugnus says that anyone who supports homeopathy should be able to continue to purchase it. "But on a self-pay basis."

In contrast, the left-wing politician Harald Weinberg tells the RND newspapers that he thinks the debate is excessive. The costs of homeopathy for the health insurance companies are extremely low. There are more important health problems, such as the shortage of nursing care in hospitals, which lead to complications and preventable deaths.

France abolishes reimbursement

The French government decided this week that homeopathic medicines should no longer be reimbursed by the statutory health insurance from 2021. The reason is massive doubts about the effectiveness of the globules.

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Previously, the chairman of the National Association of Statutory Health Insurance Physicians, Andreas Gassen, called for an end to the funding of such services by the health insurance companies in Germany. The AOK Federal Association demands clarity from the German legislator.

Sources used: AFP news agency

Expensive – and unnecessary? A recent study questions whether braces actually have medical benefits. What the government says about it. 

An expert opinion commissioned by the Ministry of Health believes the medical benefits of braces and orthodontic treatments have not been adequately researched.

Long-term effects not considered

The studies examined failed "With regard to the diagnostic and therapeutic orthodontic measures, no conclusions can be drawn about a patient-relevant benefit"According to a meta-study by the Berlin IGES Institute. At first she had "picture"Newspaper reports about it. A spokesman for Federal Health Minister Jens Spahn (CDU) emphasized that the ministry did not doubt the need for orthodontic services.

According to the report, studies have shown success in correcting incorrectly positioned teeth and positive effects on the quality of life of patients, but the long-term effects on tooth loss or periodontitis are not considered.

1.1 billion euros for orthodontic treatments

That braces reduce problems such as tooth decay, periodontal disease or tooth loss cannot be proven, but according to the study it cannot be ruled out, the ministry said. "In principle, the legislature does not assess the benefit of a therapy"it continues. The ministry will be with those involved "Discuss further research needs and recommendations for action".

The analysis also deals with the expenses of the health insurance companies for orthodontic treatments. These have risen continuously over the past few years and reached a new high of 1.1 billion euros in 2017, according to the more than 100-page study. However, the various data on this are only comparable to a limited extent. "On the basis of the data, therefore, it cannot be assessed whether the expenditure in orthodontic care meets the criteria of economic efficiency"write the authors.

Benefit had been questioned as early as the spring

In the spring, the Federal Audit Office had criticized insufficient research into the medical benefits of orthodontic treatments such as braces. "picture" According to Minister Spahn then commissioned the present report.

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The so-called Federal Joint Committee determines which medical care services are reimbursed by the statutory health insurance companies. Doctors, dentists, psychotherapists, hospitals and health insurance companies are represented.

Sources used: dpa news agency

Medication is actually supposed to help, but sometimes there are unpleasant side effects. Sometimes drugs cause unwanted weight gain.